HEALTH AND BEAUTY TIPS


BENEFITS OF BANANAS
- Reduce depression
- Regulate the bowel system
- Reduce blood pressure and risk of 
   heart diseases
- Help our bones grow stronger
- Help individuals to quit smoking
- Help prevent anemia
- Provide us with energy
- Reduce menstrual pains
- Power our brains
- Help prevent ulcers


 BLACKHEADS
If you have blackheads, a lemon juice mask is sure to help. Take lemon juice and layer the face with it. Allow to sit for 10 minutes and then place cucumber slices on the offending blackheads. In no time at all, your face will be blemish free!









GLOWING SKIN - EGG YOLK MASK
Stir 1 tablespoon of honey and 1 tbsp of olive oil into an egg yolk. Add whole, uncooked oats until the mixture forms a thick paste. Apply the mask to your face, then rinse after 15 to 20 minutes.















Source:Healthylifestyle

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